Bathing in milk

Bathing in milk has been a popular beauty regimen among women for thousands of years. Milk contains lactic acid, a member of the family of alpha-hydroxy acids (AHAs), which break down dead skin cells thereby allowing the skin to rejuvenate itself more quickly. AHAs also act as moisturizers by taking humidity from the air and helping skin absorb this moisture. This results in younger and healthier looking skin.